Living alone for a period of time can significantly contribute to personal growth, as it allows for self-discovery, development of independence, and a deeper understanding of your own needs and desires, which can be crucial for maturing as a person; therefore, there is merit to the idea that living alone for a few years can be beneficial for personal growth.
This blog is about learning to understand all of our feelings and learning to consciously face, feel and experience all of our feelings within the context of our own childhood. Everything we become and happens to us is connected to childhood. Not every victim becomes an abuser, but every abuser was once a victim of abuse, these are facts, Violence is not genetic, it’s learned. https://sylvieshene.blogspot.com/2014/08/a-dance-to-freedom-book-reviews.html
Friday, November 22, 2024
To Grow as a Person you Need to Live Alone at Least for a Few Years
Living alone for a period of time can significantly contribute to personal growth, as it allows for self-discovery, development of independence, and a deeper understanding of your own needs and desires, which can be crucial for maturing as a person; therefore, there is merit to the idea that living alone for a few years can be beneficial for personal growth.
Monday, November 18, 2024
Why Narcissists Resist the Truth
“We can disagree and still love each other unless your disagreement is rooted in my oppression and denial of my humanity and right to exist” - James Baldwin
“As adults, we don’t need unconditional love, not even from our therapist. This is a childhood need, that can never be fulfilled later in life, and we are playing with illusions if we have never mourned this lost opportunity. But there are other things we can get from a good therapist: reliability, honesty, respect, trust, empathy, understanding, and an ability to clarify their emotions so that they need not bother us with them. If a therapist promises unconditional love, we must protect ourselves from him, from his hypocrisy and lack of awareness” Alice Miller (The Drama of the Gifted Child: The Search for the True Self) Page 45
https://sylvieshene.blogspot.com/search?q=only+children+need+unconditional+love
Wednesday, November 13, 2024
The Golden Child
A "golden child" is a child who is treated as exceptional by their family, often with excessive praise and special treatment. The term is often used to describe a child who is expected to be perfect, avoid mistakes, and excel at everything.
Golden children are often raised by narcissistic or controlling parents who create a toxic environment where the child feels unsafe expressing their own opinions. The child is expected to live up to unattainable levels of perfection and meet their parents' desires, even if they don't agree with them.
The role of the golden child can lead to a range of emotional and psychological challenges, including:
High stress levels
Perfectionism
Difficulty with independence
Anxiety
Depression
Relational difficulties
With therapy and self-reflection, it's possible to start to take more risks and stand up for yourself.
https://sylvieshene.blogspot.com/2022/12/the-illusions-narcissist-creates.html?m=1
https://sylvieshene.blogspot.com/2022/11/narcissism-is-epidemic.html?m=1
"The very definition of emotional abuse is challenged by some who prefer to use the catch-all term of psychopathy."
""Whether the subject is serial killing or emotional abusiveness, the matter remains one of predatory behavior: an act consisting in the appropriation of another person's life."
"The goal of abusive individual is to gain or maintain power by whatever means possible or else to mask his own incompetence.
In order to accomplish this, he must get rid of anyone who impedes his progress or sees through him." page 71
-Dr. Marie-France Hirigoyen "Stalking the Soul: Emotional Abuse and the Erosion of Identity"Monday, November 11, 2024
Never Argue or Confront a Malignant Narcissist
I agree. The 12-step program doesn't help. I went to Al-Anon and CoDA for many years, and only it gave me was false hope. I think you may like reading my book A Dance to Freedom: Your Guide to Liberation from Lies and Illusions where I share my life experiences and psychological discoveries. It took me over 40 years, but finally, I'm free. Since I published my first book it has been a constant dance with malignant narcissists trying to regress me into the emotional prison of my childhood.
The workplace is the only place these malignant narcissists can get close to me.
Being a seeing and a feeling person is like a double-edged sword, it protects you but also makes you a target of these malignant narcissists that are among us everywhere, especially in the workplace.
https://sylvieshene.blogspot.com/2023/03/hard-evidence-of-my-ex-boss-being.html
Very true! Nothing you could have said or done diferently would have changed the outcome with a malignant narcissist. Relationships with a narcissist never end well. It is what it is.
Yep! That's why I will never allow another malignant narcissist into my life again, family or not.
That's exactly what they do when you are direct with them. Best thing to do is to walk away and never let them into your life again. They just waste your time.
Sunday, November 10, 2024
Rejection is a Big Trigger for a Malignant Narcissist
This movie gives a great example of a malignant narcissist not being able to let go and move on.
Free from Lies: Discovering Your True Needs page 55
Alice Miller's answer below to one of her readers comes to mind:
https://www.alice-miller.com/en/our-body-cannot-turn-the-page/
No, our body cannot turn the page until we consciously feel and understand all of our feelings within the context of our own childhood. And yes, until we do this others will have to pay the price for it, especially our children if we have children.
Friday, November 8, 2024
Narcissistics go Nuclear on you when their Unresolved repressed Shame is triggered
The narcissist gives off a false image of strength and confidence but they are a coward who can only be strong if they have others behind them. This is why they manipulate others to back them. Narcissists can't operate alone.
The degree to which a person can grow is directly proportional to the amount of truth they can accept about themselves without running away.
Dark Truth: Emotion for a narcissist equates to fuel. They want to hear you getting irritated. They want to get you annoyed. They want your voice to rise and see the tears of frustration welling your eyes. When they see this, it makes them feel so powerful.
People with narcissistic personality disorder (NPD) can develop obsessive thoughts and behaviors:
Obsessive thoughts: People with NPD may have an excessive need for approval and validation from others, which can lead to obsessive thoughts
Obsessive behaviors: People with NPD may develop compulsive behaviors.
Obsessive narcissist: A combination of NPD and obsessive-compulsive personality disorder (OCD), this personality type can include traits like hyperfocus, ritualistic order, and single-minded determination.
- An exaggerated sense of self-importance
- Fantasies of unlimited success, power, or beauty
- A belief that they are unique and special
- A need for excessive admiration
- A sense of entitlement
- Exploitative behavior
- Lack of empathy
- Envy of others
- Arrogant or haughty behaviors
They love to recruit others to do their
Narcissists Are Evolving
I'm constantly their target but no I'm not their victim no matter how much they try.
Wednesday, November 6, 2024
Repressed Unresolved Hatred is Very Dangerous
“We can disagree and still love each other unless your disagreement is rooted in my oppression and denial of my humanity and right to exist” - James Baldwin
Many people would rather shoot themselves in the foot and vote against themselves and vote for a demagogue than voting for a more qualified woman.
Women are hated by both sexes, period. This is why it's hard to elect a woman for the highest office.
I have been the target of people's repressed hatred at their own mothers' or mothers' substitutes more times than I can count.
Less qualified men demagogues win elections because they give their supporters the desperately needed scapegoats.
Many people have mommy issues and are full of hatred. Their mothers are protected from their hatred, but they take revenge on all other women and other scapegoats.
They are driven by the dead hand of their own unresolved childhood repression to vote for demagogues.
https://sylvieshene.blogspot.com/2013/07/repressed-anger-is-very-dangerous.html?m=1
https://sylvieshene.blogspot.com/2017/05/why-males-are-more-violent.html?m=1
“It is not true that evil, destructiveness,
and perversion inevitably form part of
human existence, no matter how often this
is maintained. But it is true that we are
daily producing more evil and, with it, an
ocean of suffering for millions that is
absolutely avoidable. When one day the
ignorance arising from childhood
repression is eliminated and humanity
has awakened, an end can be put to the
production of evil.”
— Alice Miller, Banished Knowledge, p. 143
https://sylvieshene.blogspot.com/2016/07/the-conversation-about-effects-of.html?m=1
"I designate as pessimistic the thought that we are far more dependent than our pride would like to admit on individual human beings (and not only on institutions!), for a single person can gain control over the masses if he learns to use to his own advantage the system under which they were raised. People who have been "pedagogically" manipulated as children are not aware as adults of all that can be done to them. Like the individual authoritarian father, leader figures, in whom the masses see their own father, actually embody the avenging child who needs the masses for his own purposes (of revenge). And this second form of dependence--the dependence of the "great leader" on his childhood, on the unpredictable nature of the unintegrated, enormous potential for hatred within him--is decidedly a very great danger." Taken from the book "For Own Good: Hidden cruelty in child-rearing and the roots of violence" by Alice Miller (page 243)
A Turkish proverb: When a clown moves into a palace, he doesn't become a king. The palace becomes a circus
Education alone is just another illusion. Resolving childhood repression is the only long-term solution for people to stop following blindly political leaders. And that is a lot more difficult!
"I wonder how the high colleges managed to produce so many high asses." Paracelsus
"A defenseless child that is tortured and at the same time forbidden to defend itself, to cry, to scream, to rage—to live. A child from whom only obedience and good behavior are expected. The only thing remaining to him, if he has talent, is to develop a dazzling intellect. Life escapes him daily. Abstract thought offers a chance of survival. In the meantime, the body seeks to express its terrible distress in other ways than tears and screams. It produces an endless catalogue of symptoms, in the hope that someone will finally sit up and take notice and perhaps ask the [question]: "What is causing you such distress?" (Alice Miller, on Nietzsche, from Breaking Down the Wall of Silence)
https://sylvieshene.blogspot.com/2023/06/mad-scientists.html?m=1
Alice Miller explains beautifully in her book For Your Own Good: Hidden Cruelty in Child-rearing and the Roots of Violence pages 42 and 43: "Just as in the symbiosis of the "diaper stage," there is no separation here of subject and object. If the child learns to view corporal punishment as "a necessary measure" against "wrongdoers," then as an adult he will attempt to protect himself from punishment by being obedient and will not hesitate to cooperate with the penal system. In a totalitarian state, which is a mirror of his upbringing, this citizen can also carry out any form of torture or persecution without having a guilty conscience. His "will" is completely identical with that of the government.
Now that we have seen how easy it is for intellectuals in a dictatorship to be corrupted, it would be a vestige of aristocratic snobbery to think that only "the uneducated masses" are susceptible to propaganda. Both Hitler and Stalin had a surprisingly large number of enthusiastic followers among intellectuals. Our capacity to resist has nothing to do with our intelligence but with the degree of access to our true self. Indeed, intelligence is capable of innumerable rationalizations when it comes to the matter of adaptation. Educators have always known this and have exploited it for their own purposes, as the following proverb suggests: "The clever person gives in, the stupid one balks."
Having special talents is wonderful and it’s okay to cash in your talents for a living, but when people hide behind their talents, fame, and money to hide their own personal truth and keep themselves and others distracted from the truth and facts -- then you are misusing your talents -- and contributing for the lies to spread and silently or covertly you are part of all the violence and atrocities we are witnessing in our world. So if people think they are better than others, because they have special talents, they are being delusional.
"Psychological abusers are attracted to what is going on within the person's life that is shiny, glamorous, or exciting, or successful, or dynamic, or vibrant," she told Business Insider. "That's what is attracting, kind of like a moth to a light, this kind of psychological perpetrators because they want to initially get something positive from that person."
https://sylvieshene.blogspot.com/2019/02/sociopaths-love-challenge.html?m=1