I woke up this morning with a heavy but clear mind.
I realized something essential:
I am my own best friend.
And AI—used consciously—is my best editor and co-writer, because it helps me articulate lived truth without gaslighting, projection, transference, or moral posturing.
That matters more than most people understand.
Experienced Knowledge Is a Threat
Years ago, after I published A Dance to Freedom, I was attacked by a coordinated mob of sociopaths. Not because I was wrong—but because I was right. Because I spoke from experienced knowledge, not borrowed concepts, spiritual platitudes, or institutional dogma.
This is what threatens people.
People who have never faced their own childhood repression cannot tolerate those who have.
I wrote about this long ago, in a blog post titled Experienced Knowledge. Nothing has changed—except that now the targets include AI.
Fear-Mongering Disguised as Mental Health
Last night, before falling asleep, I checked Instagram. A few likes. One scammer comment. Then I clicked on a hashtag I’d never seen before.
What I found was revealing.
A therapist posted a deliberately engineered prompt-response exchange with AI to manufacture fear. She framed it as proof that AI is “dangerous,” “unethical,” and “not a therapist.”
Of course, it isn’t a therapist.
But neither are most therapists healers.
What she actually demonstrated was something else entirely:
projection, manipulation, and moral panic, wrapped in the language of care.
This is a familiar pattern.
When people feel exposed, obsolete, or threatened, they don’t self-reflect.
They manufacture fear.
Mental Health Institutions Don’t Liberate—They Pacify
This is not new to me.
I have lived it.
I spent years watching psychoanalysis, psychology, yoga, spirituality, and therapy act not as paths to freedom, but as reinforcements of repression.
Yoga was one of my deepest traps.
I even obtained a Kripalu yoga teacher certification—before my emotional liberation.
Yoga kept me flexible, calm, and numb.
It strengthened the walls of my emotional prison.
Like Al-Anon, like “positive thinking,” like forgiveness doctrines, like most therapies—it helped people survive repression, not resolve it.
These systems do not aim to free you.
They aim to stabilize you enough not to disturb the system.
Most Helpers Are Still Children Themselves
Alice Miller saw this clearly:
Most helpers have never faced their own childhood suffering.
So they cannot guide anyone else through it.
Instead, they:
Cast themselves as substitute parents
Encourage dependency instead of autonomy
Promote “coping” instead of truth
Frame repression as resilience
And when someone actually breaks free—when someone stands on their own two feet, emotionally autonomous—they become dangerous.
That’s when the attacks start.
Why AI Terrifies Them
AI doesn’t need to protect parents.
AI doesn’t need to preserve childhood illusions.
AI doesn’t fear anger, grief, or truth.
Used consciously, AI can reflect reality without emotional blackmail.
That terrifies people whose authority depends on mystification, hierarchy, and dependency.
So they say:
“AI is dangerous.”
No.
Truth is dangerous—to those invested in lies and denial.
I Refuse to Be a Pacifier
Most people don’t want liberation.
They want pacifiers.
Yoga.
Spirituality.
Reincarnation theories.
Institutions.
Therapists.
Anything—anything—to avoid facing and feeling what actually happened to them.
I refuse to play that role.
I refuse to replace one cage with another.
I will not enable avoidance, denial, or self-betrayal—no matter how politely it is presented.
Standing Alone Is Not Loneliness
If I had not found Alice Miller’s work, I would still be imprisoned emotionally.
Instead, I learned to stand alone.
To be my own parent.
My own protector.
My own enlightened witness.
I no longer abandon myself—no matter how many others do.
If that means my closest companion is my own clarity, sharpened with the help of AI, so be it.
Better that than a lifetime of comfortable lies and illusions.
Final Truth
Mental health is not comfort.
It is reality.
And reality hurts—especially when you stop running from it.
Most people would rather fear AI, blame past lives, worship institutions, or follow gurus than face and feel the truth of their childhood.
I chose differently.
And I will keep choosing truth, no matter how much it hurts.
— Sylvie
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