KEY POINTS
- The covert narcissist fails to develop emotional empathy, self-awareness, or a stable sense of identity and self-esteem in childhood.
- Covert narcissists avoid the spotlight and prefer passive-aggressive means of controlling others due to their fear being exposed and humiliated.
- Tactics of a covert narcissist might include belittling, triangulation, and avoiding direct responsibility.
The flamboyance of overt narcissists can make them pretty easy to identify, but what about the covert narcissist in your life?
Recognizing covert personality traits requires looking beyond obvious appearances, past common assumptions and expectations. For this reason, covert narcissism is more difficult to spot, and it can take years to recognize it in someone you think you know well. But the good news is that once you become aware of the patterns and signs of covert narcissism, you aren’t likely to miss them again.
Covert Narcissism Checklist
The more covert form of pathological narcissism and narcissistic personality disorder (NPD) is not expressed the same way in every individual, but there are typical patterns that are very common. If you see many or most of these attitudes and behaviors in a person you know, you’re probably dealing with someone who suffers—and makes others suffer—with covert narcissism.
- Is passive-aggressive
- Criticizes and judges from the sidelines
- Is condescending and superior
- Is threatened by honesty and directness
- Swings between idealizing and devaluing him-/herself and others
- Denies and dismisses others’ feelings
- Cultivates a public image sharply different from his/her private behavior
- Identifies as a victim
- Is cynical and sarcastic
- Makes unreasonable demands
- Turns your problems into his/her dramas
- Belittles and blames
- Exploits and/or attacks others’ vulnerability
- Is reactive to questioning or criticism
- Plays on sympathies
- Fakes or exaggerates illness/injury for attention.
It is not unusual for people to find themselves in long-term relationships with covert narcissists only to be hurt by a sense of a lack of partnership or reciprocity in the relationship." DR. MELANIE CABRERA, PSY
The last covert narcissist I dealt with even looks like the guy in the picture above! And the 52 ways to identify a covert narcissist are all true.
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