Friday, February 18, 2022

52 Ways to Identify a Covert Narcissist

KEY POINTS

  • The covert narcissist fails to develop emotional empathy, self-awareness, or a stable sense of identity and self-esteem in childhood.
  • Covert narcissists avoid the spotlight and prefer passive-aggressive means of controlling others due to their fear being exposed and humiliated.
  • Tactics of a covert narcissist might include belittling, triangulation, and avoiding direct responsibility.


The flamboyance of overt narcissists can make them pretty easy to identify, but what about the covert narcissist in your life?

Recognizing covert personality traits requires looking beyond obvious appearances, past common assumptions and expectations. For this reason, covert narcissism is more difficult to spot, and it can take years to recognize it in someone you think you know well. But the good news is that once you become aware of the patterns and signs of covert narcissism, you aren’t likely to miss them again.

Covert Narcissism Checklist

The more covert form of pathological narcissism and narcissistic personality disorder (NPD) is not expressed the same way in every individual, but there are typical patterns that are very common. If you see many or most of these attitudes and behaviors in a person you know, you’re probably dealing with someone who suffers—and makes others suffer—with covert narcissism.

  1. Is passive-aggressive
  2. Criticizes and judges from the sidelines
  3. Is condescending and superior
  4. Is threatened by honesty and directness
  5. Swings between idealizing and devaluing him-/herself and others
  6. Denies and dismisses others’ feelings
  7. Cultivates a public image sharply different from his/her private behavior
  8. Identifies as a victim
  9. Is cynical and sarcastic
  10. Makes unreasonable demands
  11. Turns your problems into his/her dramas
  12. Belittles and blames
  13. Exploits and/or attacks others’ vulnerability
  14. Is reactive to questioning or criticism
  15. Plays on sympathies
  16. Fakes or exaggerates illness/injury for attention. 
Read more in the link below:


"Many people have fallen victim to the manipulative behaviors of a covert narcissist without realizing what has happened until they are already in emotional pain. Overt narcissists are so much easier to see coming as they are what you might expect - loud, obnoxious, and arrogant. 

It is not unusual for people to find themselves in long-term relationships with covert narcissists only to be hurt by a sense of a lack of partnership or reciprocity in the relationship." DR. MELANIE CABRERA, PSY

The last covert narcissist I dealt with even looks like the guy in the picture above! And the 52 ways to identify a covert narcissist are all true. 



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